Calea zacatechichi may induce vivid desires and
higher sleep, together with other reported benefits to reminiscence, blood strain, blood sugar, and inflammation. That said, extra research in people
is required to make definitive conclusions about its results.
Calea zacatechichi, also referred to as Calea ternifolia, dream herb, and bitter grass, is a shrub that primarily grows in Mexico.
Historically, indigenous groups, including the Chontal Maya, have additionally used it for improved psychological clarity and dream enhancement.
Today, it’s a preferred herb among folks seeking to induce hallucinations or try lucid dreaming.
Here’s what the analysis says in regards to the so-called dream herb.
What are the consequences of the dream herb?
Calea zacatechichi could have a range of results on your sleep and the quality of
your desires. That stated, most of these results are based
mostly on anecdotal reviews. According to at least one 2022 literature assessment
of research on the herb, a few studies did discover
that its results can embrace vivid desires.
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